Positive Mindset – Wellbeing Workshop with hero coach Laura Schober

Mercia was delighted to have one of its portfolio clients, Hero, host two really insightful webinars based around mental health and wellbeing.

Kicking off the first of these webinars was Positive Psychology Coach, Laura Schober with her wellbing wrokshop ‘Positive Mindset’.

In this uplifting and motivational workshop, Laura highlighted the power of a growth mindset. She took a look at ways in which we can actively cope with stress, reframe our thoughts, and understand the evidence-based interventions that encourage us to find energy, creativity and confidence during highly disruptive and uncertain times.

Register here for hero’s ‘Food and Mood’ workshop